Hypnosis is perhaps one of the least understood therapeutic tools in use. While most people think of hypnosis as a way to get somebody to bark like a dog at the snap of your fingers or take off their clothes when you say the work ‘stupendous’, hypnosis can be a valuable tool in helping people overcome fears, withstand pain, or, yes, even reduce stress in their lives. Contrary to popular belief, you cannot be hypnotized without your consent or awareness.

Hypnotherapy has helped many people reduce stress, quit smoking, manage pain, perform better, lose weight, manage exam stress, battle addictions and deal with trauma. Through deep relaxation techniques and regression techniques healing can occur. You can also learn Self Hypnosis where you can learn to go into trance yourself and heal yourself!

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